7 Most Common Reasons You Regain the Weight You’ve Lost

ADVERTISEMENT

7. Stress

Stress is another reason why people gain weight. You might be doing everything right, eating well, exercising. But when you’re stressed your body is likely to crave all the bad things like chocolates and fast food. And you might think that cheating once or twice won’t change much, but those cheat meals really do pile up.

 

5 and 5

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top