6 Easy Ways to Shrink Your Bunions Without Surgery


2. Peppers help with inflammation.

Red chili peppers have an anti-inflammatory effect and also warm the bunion well, which improves blood flow. In order to use peppers as a treatment, you should chop them. And then choose a way that you like most.

  • Squeeze the juice out of the peppers and spread it on the bunion. Then apply a little bit of Vaseline to this area and wrap it with a cloth. Leave it on for 15 minutes.
  • Mix the peppers with olive oil in a 1:2 ratio and apply the oil to the bunion. Gently massaging the affected area for 15 minutes.

If you feel a strong burning sensation, then reduce the amount of peppers, increasing it gradually to the recommended proportion

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